How did “food preparation” work before?

  • Benefits of cooking
  • The best main courses for pre-cooking
  • Prepare food for different occasions

Food preparation? You may have come across this term before. Translated into German, it means cooking or preparing food, and it describes the trend of cooking large quantities of food so that you can eat it in the coming days. But this is not really a new invention. Because even our ancestors used to cook food. In this article, you will know which recipes are especially suitable for this and what you need to know about food preparation and pre-cooking.

Why cooking?

Food preparation or pre-cooking is as common practice in today’s kitchen as it used to be. There are many reasons for this. Perhaps the most important of these is the time it saves. Instead of standing in the kitchen every day, a large amount that can be heated for the next meals is prepared in one day. In some cases, only the individual stages of cooking are completed the day before. Whichever variation suits you best, you can save a lot of time.

Pre-cooking is also good for your health. On the one hand, you can control which ingredients are in your food and do without additives and flavor enhancers. On the other hand, pre-prepared food helps to avoid unhealthy food or frozen food, because with the right preparation, you can put healthy food on the plate in a short time.

So if you want to benefit from the benefits of pre-cooking yourself, nothing is stopping you. Foods that can be stored in the fridge or freezer are especially suitable. However, not all households are equipped with these appliances in the old days, so stoves are also a good choice.

Interesting and prepared

Potatoes are one of the most versatile foods. It is very important in Franconian cuisine as it is an important base for many dishes. For this reason, it is recommended to always have a supply of handmade potatoes. With proper storage, they will stay fresh for up to four days and help you prepare delicious dishes. So how about roasted potatoes or potato salad?

As mentioned earlier, sauces and soups are suitable for pre-cooking. In many cases, longer cooking times and reheating will allow the food to taste even better. It is also a perfect winter food that fills you up during the cold season and warms you from the inside out. If you want to cook in advance according to the old tradition, Grandma’s Bean Stew is the right recipe. But our savoy cabbage and ground beef stew is always a good choice.

Another recipe that can be prepared a day ahead is Franconia pasta salad. Like many stews, this dish tastes best after soaking overnight. In addition, pasta salad can be easily stored in the refrigerator for three days. If you want to add some variety to your diet, you can do so with our Pasta Salad with Basil Pesto.

Prepared for all situations

Meal prep is a real help in reducing daily stress, especially when it comes to lunch or dinner. But in a very practical way, you can’t just cook the main dishes in advance. Snacking in between is also helpful. Cakes or muffins are especially suitable for this, because these pastries can easily be kept for a few days. Also, cakes and the like can be easily iced and iced for unexpected visitors. Try it with our juicy marble cake or quick sand cake.

Picking is one way to make food last longer and eat it without much effort. This is the custom our ancestors used. Although it does not prepare a full meal like a meal prep, it is a good way to store some ready-to-eat foods. Gherkins are especially popular. For those who prefer sweet, preserved cherries are a better choice.

Finally, pre-cooking is interesting for those who spend most of their time away from home. It doesn’t matter if you’re a student, student or employed, it’s lunch break at some point. Since there is often little time to prepare complex dishes in the morning, we want to introduce you to a few more modern recipes that are easy to prepare. Ovens that last a long time and are easy to transport are particularly suitable. Pepper and zucchini cakes or vegetable muffins with quark, for example, are prepared for a quick lunch.

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